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Introduction
We often hear this statement, "You are what you Eat," but is it really true? As the percentage of our population that is overweight increases, health related problems with obesity becomes a concern. If you are overweight, you are at higher risk to develop heart disease, high blood pressure, stroke, diabetes, some cancers, gout, gallbladder disease, osteoarthrites, and sleep apnea, to mention just a few. These diseases are nutritionally related and you might say you are what you eat. Developing an awareness of these diseases can help you in several ways:
Task
- Be aware of obesity related health issues
- Recognize symptoms and get treatment early
- Awareness of your risks as your weight increases
You will research the diseases relating to overweight and obesity, looking for answers to the questions asked on the inquiry sheet. You may use books, magazines, encyclopedias in the library or browse the web. As you complete your task ask yourself these questions:
- Am I currently at risk for nutritional related diseases?
- Could I ever be at risk for a nutritional related disease?
- What can I do to improve my quality of life by maintaining a healthy weight?
Introduction | Task | Process | Resources | Evaluation | Conclusion
- Select a partner with which you would like to work
- Click here to print an inquiry sheet to answer the questions you will research
- Divide the questions among partners
- Gather information from the resources
- Answer questions
- Summarize how this knowledge can help you
The Sweet Truth about Diabetes
What kind of Diabetes do you have?
What are the Complications of Binge Eating Disorder
How you can prevent High Blood Pressure
Introduction | Task | Process | Resources | Evaluation | Conclusion
Each individual must submit an inquiry sheet which will be graded based on the following:
Conclusion
- Questions answered in complete sentences unless question is a fill in
- Accuracy of answers indicating an understanding of obesity related diseases
- Knowledge of maximum weight and waist measurement before you become at risk for obesity related disease
- Summary of weight control suggestions that will help you avoid becoming the victim of a weight related disease
The diseases researched in this webquest are not limited to overweight, but research indicates that the risk for these diseases increase with increased weight. Many overweight people have difficulty reaching a healthy weight goal. Research shows that even a small weight loss of 10-20 pounds can improve health. Sometimes focusing on improving behaviors such as binge eating will result in a slower more permanent weight loss. Dieting is often focused on a quick weight loss which often results in only temporary weight loss. Often the person feels deprived of things they enjoy and often return to binge behaviors.
Introduction | Task | Process | Resources | Evaluation | Conclusion
Any questions or comments concerning my classroom WebQuest may be addressed by email to Evelyn Hodges.
Any questions or comments concerning our WebQuest should be addressed toSuzanne Quick.This page updated on 9//2001
Certain materials are included under the fair use exemption under the U.S. Copyright Law and have been prepared according to the Multimedia Fair Use Guidelines and are restricted from further use.